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Logo for "Own Your Nutrition" by Patricia Scalise, NDTR.

Virtual Registered Dietetic Technician for Weight Loss, Diabetes Management, and Heart Health Support

Virtual nutrition counseling for weight loss, diabetes, high blood pressure, and cholesterol management. As a Registered Dietitian Nutritionist based in Long Island, NY, I provide personalized online nutrition coaching to help you improve your health and create sustainable, healthy habits for life.

About Me

Hi! I’m Patty, a Registered Dietetic Technician (NDTR) since 2011 with experience in clinical hospital settings, patient education, and private practice. I’m passionate about helping individuals improve their health, feel confident in their bodies, and become the best version of themselves.

Based in Long Island, New York, I offer virtual nutrition coaching only, allowing me to work with clients locally and with individuals anywhere in the country through personalized online appointments.

With rising rates of obesity, cardiovascular disease, diabetes, high blood pressure, and high cholesterol, I believe proper nutrition plays a powerful role in both prevention and healing. My philosophy is simple: food is our medicine. Through clean, intentional eating and individualized nutrition guidance, sustainable and lasting health is possible.

Whether you’re looking to improve blood sugar, manage cholesterol, support weight loss, or build healthier habits that fit your lifestyle, I’m here to guide you every step of the way. I look forward to partnering with you on your wellness journey.

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My Services

Weight Management & Meal Planning

7-day custom nutrition plans with grocery and substitution lists, sugar-weaning protocols, high-protein meals, and flexible options for no eggs, low-acid, and GERD-friendly needs.

Medical Nutrition Guidance

Personalized, evidence-based nutrition guidance tailored to you, with a focus on improving blood sugar balance, supporting healthy cholesterol levels, and maintaining blood pressure.

Support for Clients Using GLP-1 Medications

Nutrition guidance to maximize weight loss on medications, minimize side effects like nausea and constipation, and protect lean muscle mass throughout your journey.

Easily book a personalized consultation with me!
I am dedicated to helping you achieve your health goals.
Secure your appointment today for a tailored plan that fits your lifestyle and needs!

Insurance Accepted: Aetna, United Healthcare, Cigna

Schedule your Appointment

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